Season (May through October) for fresh plums started and we have a lot of plum trees around our house. The sour taste of unripe plums tempted me to make this novel chutney. These plums are similar in taste to Gooseberries/Amla/Usirikaya. This sweet and sour chutney makes a delicious side dish with dosas/rotis/rice (it goes very well with curd rice).
Plums are rich in antioxidants and offer a high level of defence against free radicals. They are also a good source of both iron and potassium and also contain vitamin E.
Ingredients:
- Unripe Plums - 1 cup (remove seeds and cut into pieces)
- Salt - as required
- Dry red chillies - 4 no. (as required)
- Sugar - 1 tsp (optional)
- Oil - 2 tsp
- Chana dal - 1 tsp
- Urad dal - 1 tsp
- Popu mix (Chana dal + Urad dal + Mustard seeds + Cumin seeds) - 2 tsp
- Curry leaves - 1 stem (optional)
- Heat 1 tsp of oil in a pan. Add dry red chillies, chana dal ( 1tsp), urad dal (1 tsp) and fry till dal turns brown in color.
- Add the plums and salt to the above mix and fry till plums become tender. Keep it aside and grind after it's completely cooled.
- In parallel, heat 1 tsp of oil in a pan, add the popu mix, curry leaves and fry for 2 mins.
- Add this fried popu mix to the grounded plum chutney. Adjust the salt.
- Add sugar to counter the sour taste of the plums, but is optional.
1 comment:
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