As it was cold and cloudy outside, I decided to make Veg cutlets as an evening snack. Keeping calories in mind, I decided to bake them instead of deep frying in oil (the recipe uses only 1tsp of oil). I used simple ingredients to make these (no need for bread crumbs). This recipe makes about 20 medium sized cutlets.
Ingredients:
- Potatoes - 2 big (peeled and cut into small cubes)
- Mixed Vegetables - 2 cups (carrots, peas, beans, corn)
- Salt - as required
- Water - for boiling the vegetables
- Red chilli powder - as required
- Corn Flour - 4 table spoons (or as required to shape the dough)
- Cilantro - 1/4 cup (chopped finely)
- Amchoor powder - 1 tsp (optional)
- Garam Masala - 1 tsp (optional)
- Oil - 1 tsp
Instructions:
- Pressure cook vegetables along with potatoes until they become soft.
- Mash the vegetables lightly and mix with corn flour, cilantro, oil, salt and chilli powder as required.
- Make a cutlet shape with the above mix and place these in an aluminium foil in a baking pan.
- Set the oven to BROIL setting and bake the cutlets for 10 -15mins or until they turn brown in color. Flip them over and bake for another 5mins.
- Serve hot with ketchup or tomato sauce.
8 comments:
googd work and intersting recipes.... will keep following.. happy blogging
Thanks Satish. I am new to your blog and you have nice articles.
Baked cutlets...interesting.It looks yummy and delicious.
Hi Kalaivani, Thank you. Yes, I got a good feedback for these in one of my potluck parties. So posted the recipe :). You have a very good collection of recipes. I like the photographs.
wonderful lakshmi! baking is an awesome solution for those oil-soaked cutlets i used to make.
Hey Manjusha, try these and let me know how you like.
Thanks Dr. Jacobson, I appreciate your positive comments about my blog. I liked the health related articles on your blog. I will continue to follow your blog.
oh.. after a long time i dropped by your site.
I really envy your husband. You are on your way, all set to be a great inspirer for many to start writing food blogs...
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